Stephen’s Blog

As good as we fall

We take on anything we do. We do yoga but we do many other 'good' things too. With some contemplation ...
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It’s Not What You Do But How You Do It

We can't escape it! It's everywhere. Day in and day out life is a series of repetitions. So much of ...
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Grace Period

From the very beginning this trip was all about Gratitude, including the absence of Gratitude it seems we must most ...
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Happy Mediums

A small epiphany registered on the richter scale.  Just a light shake but enough to knock one thing over setting ...
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A Better Measure of Time?

I will start right off by informing you that this is not my idea.  I don't know who first came ...
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Innocence and Experience

Another great combo in the ever looming dualistic oneness.  Like prayer without faith and faith without prayer, both will lose ...
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Art, Emotion, and a New World

Envision a world where everything was art.  Hanging on the  walls, on your plate for every meal, the plate itself, ...
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Circle Philosopy 3

360 degrees.  That’s the math of it.  We humans might be at 359 and not know how close we are ...
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Prayer and Faith

“Prayer should be the key of the day and the lock of the night.” -Charles H. Spurgeon “Jesus says, “Because ...
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Not Yoga

At some point you will not even need label what you’re doing as yoga.  It will just be the awareness ...
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Kids Yoga Sequence – Rap Song

Now every,body listen up we got some yoga to do We'll, start with the breath the rest will come thru ...
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Spiritual Consciousness

I ponder the dynamic between spirituality and consciousness and how it relates to man and animal.  There is an argument ...
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Paradox

This might be it-what it all comes down to.  Love, life, time, truth, everything and nothing, and God herself, all ...
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“Dust” – Song Lyrics by Stephen

I been speaking freely just to clear my mind completely It comes out over-easy but at least I know it ...
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Spiritual Proprioception

Proprioception is defined as the ability to sense where your limbs are in space without having to look and the ...
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Circle Philosophy 2

There’s an idea in Paul Williams’ book, Das Energi, that if you could look far enough out into space, you ...
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A Conscious Moment

I want to ask everyone a question.  If you could press a button right this very second that would help ...
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Time and Space

Let’s combine the words time and space.  It’s really hard to separate them anyway.  As we’ve already entertained, these words ...
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Lining Up the Waves

We could make the Infinite one big heart, pure radiant love, if we became collectively aware.  Each person that is ...
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NAMASTE

There are many interpretations of this word.  Maybe it's most common, if not its most beneficial use, is as a ...
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“Change” Song Lyrics by Stephen

How do you share what words won't convey? Now is it really fair to just walk away? And if you ...
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“Circle” Song Lyrics by Stephen

I'm calling all people, take a step back I'm calling all people, expand and contract Your mind, now it breathes, ...
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Magic and Miracles

Magic is what we call it.  It is really just the unknown; something never  previously experienced.  But let's not pretend ...
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Circle Philosophy

What I will attempt to convey might be better understood with a visual reference.  However, as I am pathetic with ...
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Yoga 101/Hot Yoga

Hot yoga is a set sequence of postures performed in a room heated to 105 degrees. There are 26 postures ...
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Oneness

In natural ecosystems, the nature of the system deals with excess and deficiency. Things live in harmony (diversity with individual ...
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Yoga with A Soul

Can you imagine life without spirit? Whether we realize it or not, every action of every day, big or small, ...
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Amoeba/The Book

I knew the meaning of life. It came to me in a dream and it was real; how it all ...
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Alaska

A trip to Alaska is never long enough (as long as you go in the summer!). You want to hike ...
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Want vs Need

We are always told that we should focus on our needs and less on our wants. In most cases this ...
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God as Time

Just give me time And I’ll be fine If I never see you Well, love is blind God as Time ...
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Space

Space! The very word expands the mind. Hightime. Rush to fill the gaps. Why’s that? It’s benign. Take your time, ...
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