This workshop will focus on allowing the freedom of creativity to shine in your practice and teaching. During the workshop we will focus on recombining asanas to find alignment and smart movement and modifications that can suit the practitioner.
The format will be a mix of practice and discussion with the intention of walking away with tools to employ in your classes and on your mat to express your passion for yoga.
Pilar Taylor is a 500-ERYT and certified continuing education provider for Yoga Alliance. She teaches classes in Birmingham at They Yoga Circle and the Mountain Brook YMCA. She is a devoted lifelong learner of yoga and hopes to share with all of her students.