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Shannon Hancock
Shannon found her way to the yoga mat through a difficult health diagnosis during college. She became a committed yoga practitioner in 2010. After graduating with a B.A. in Political Science from Samford University and working in the non-profit field, she completed her 200-hour Yoga Alliance instructor certification in 2013 at Birmingham Yoga with Akasha…
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Laura Jasper
After Laura received her degree in Exercise Science and Wellness she worked as a Certified Personal Trainer and Ski Instructor for several years. Eventually her curiosity and interest in mindbody modalities drew her to take a yoga teacher training and that has been her direction ever since. Her background includes Ashtanga,, vinyasa flow, and Anusara…
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Stephen Fletcher
Stephen Fletcher, Director and Principal Teacher, graduated Bikram’s 9-week teacher training course in Los Angeles in November, 2002, and has been teaching yoga ever since. He recently attended a 200 hour Kundalini teacher training in Asheville, NC. Stephen has a love for all styles of yoga and encourages students to be aware that they are…